Planning for the ManCave 5k has left us…well…a little short-handed on time. For the past few weeks, we have focused our coverage on local running, particularly at the high school level.
Josh Billings of MedStar NRH joined us last week to talk about how the Alter G Anti-Gravity Treadmill can help YOU through the most nagging of running injuries. Whether your goal is to run your first 5k or to run a sub-2:20 marathon, adding the Alter G to your running regimen is the best option for those who are training through injuries.
Listen to our discussion about running injury prevention, the cancellation of the NYC Marathon, and more by checking out the November 5 show.